# The 10 Best Running Shoes for Women, Tested and Reviewed by Editors
Women's Health editors tested and reviewed running shoes to identify top performers for female runners. The Hoka Clifton 10 emerged as the best overall option across the tested selection.
The review process evaluated shoes across key performance metrics that matter to runners: cushioning, responsiveness, fit, durability, and support. Running shoe selection varies based on individual needs. Some runners prioritize maximum cushioning for long distances. Others seek lightweight options for speed work. Still others need specific arch support or stability features.
The Hoka Clifton 10 balances cushioning with ground feel, making it versatile for various running distances and paces. Its design suits both casual runners building fitness and experienced athletes training for races.
Proper shoe selection reduces injury risk. Shoes that misalign with your gait pattern or body mechanics can contribute to common running injuries like plantar fasciitis, shin splints, and knee pain. The American Academy of Orthopaedic Surgeons recommends runners consider their arch type, gait pattern, and intended use when selecting footwear.
Beyond the overall winner, Women's Health's review included nine other strong contenders. Each brought distinct advantages depending on runner priorities. Some excelled at long-distance comfort. Others offered superior responsiveness for tempo runs and races. The diversity in recommendations acknowledges that no single shoe serves all runners equally.
Getting fitted at a specialty running store strengthens shoe selection. Staff can assess your gait using video analysis or pressure mapping. This personalized approach identifies whether you need neutral cushioning, stability support, or motion control features. Many runners perform better and stay injury-free when shoes match their biomechanics.
Testing shoes before committing helps confirm fit and comfort. Many retailers offer return windows. Running a few miles in new