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Nina Walsh

Staff Writer, Wellness · WellnessWireDaily

Nina writes about mindfulness, stress management, and the mental health landscape. Her work covers therapy culture, digital wellness tools, and the growing conversation around emotional wellbeing.

Articles by Nina Walsh

Dietitians Reveal the Number-1 Sign You’re Taking Too Much Magnesium 21h ago

Ben Gibbard Runs Off the Pressure 21h ago

Short on Gym Space? These Early Prime Day Kettlebell Deals Are Worth Shopping 21h ago

‘Genetic Testing Saved My Life’ 21h ago

No Matching Set? No Problem. The Case for Dressing Like a Mess at the Gym 21h ago

Here’s Everything to Know About Taking Melatonin, According to Experts 21h ago

I Tried the Hoka Mach 7 Sneakers for 120 Days—Here’s My Honest Review 21h ago

Setting a Goal Weight May Lead to Greater Success With GLP-1s Like Zepbound 21h ago

People Using GLP-1s, Like Ozempic, Wegovy, Less Likely to Exercise Despite Benefits 21h ago

Groundbreaking New Drug Nearly Doubles Pancreatic Cancer Survival 21h ago

The 7 Best Garmin Watches, Tested by Our Fitness and Tech Experts 21h ago

A New Study Reveals an Unexpected Advantage for Women Taking Hormone Therapy: Stronger Bones 21h ago

Are You Taking Too Much Magnesium? Here’s How to Tell, According to Dietitians Yesterday

Flavanol-Rich Fruits, Veggies May Be Best for Heart Health. Here's Why Yesterday

What are the symptoms of meningitis and how is it spread? Yesterday

Cancellations 'unavoidable' during hospital strike Yesterday

37 Best Golf Gifts to Give Any Time of Year Yesterday

Jesse Eisenberg Says Some Longevity Trends Are ‘Narcissism Masquerading as Health’ Yesterday

After Giving Up Running Due to Knee Pain, This Is What Terry Crews Uses for Cardio Yesterday

Dietitians Reveal 1 Expert Hack for Getting More Fiber Yesterday

Dietitians Reveal the Most Surprising Benefit of Eating Fiber Yesterday

Laura Geller Reveals Her Easy 3-Step Vacation Makeup Routine for Women Over 50 Yesterday

'I spent uni savings on getting my teeth fixed' - the real cost of NHS dentist shortage Yesterday

Recovery of Ebola patients offers rare moments of joy at epicentre of outbreak Yesterday

What is meningitis B and why is a vaccine only being offered to some teenagers? Yesterday

A&E to remain open as doctors' strike called off Yesterday

Inside U.S. Soccer’s Brand New Training Center That Opened Just Before the 2026 World Cup Yesterday

Savy King Opens Up About Her Cardiac Health Scare and Tough Road Back to Soccer Yesterday

How Does One Brain Speak Two Languages? 2 days ago

RFK Jr. Appears Disengaged on Many Health Department Matters Beyond Vaccines 2 days ago