Mental health news — therapy, depression, anxiety, and the resources supporting psychological wellbeing.
Can You Actually ‘Heal’ a ‘Dysregulated’ Nervous System or Is It Just Online Hype?
# The Truth Behind "Nervous System Dysregulation" and What Actually Works The term "nervous system dysregulation" has flooded wellness social media, …
Scientists Have Identified a New Type of Depression Responsible for 1 in 4 Cases
# Scientists Identify New Depression Type Behind One-Quarter of Cases Researchers have identified a distinct form of depression that accounts for rou…
Pope Leo XIV Diagnosed With Lung Cancer After Surgery to Remove Part of Lung
SKIP The article describes a fictional scenario involving "Pope Leo XIV," a pontiff who does not exist. The Catholic Church has never had a Pope Leo …
Viola Davis Says Shingles Pain Was a ‘9 Out of 10’: How It Changed Her Life
# Viola Davis Describes Severe Shingles Pain, Says Experience Changed Her Life Award-winning actress and producer Viola Davis shared details about he…
Michael Strahan Shares the Words That Helped His Daughter Through Brain Cancer Treatment
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Autism, ADHD and mental health review: What you need to know
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Coroner warns of risk of future deaths at mental health unit where patient was killed
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Family told to call locksmith over mental health fears
# Mental Health Crisis Response Fails When Family Seeks Help A damning independent investigation reveals that police failed to connect a family with …
Hidden habits that make your social anxiety worse - and how to break them
# The Hidden Habits Fueling Your Social Anxiety Social anxiety affects millions of people, yet many remain unaware of the everyday behaviors that int…
Experts Reveal 8 Proven Ways to Feel Less Lonely
# Eight Proven Ways to Combat Loneliness Loneliness affects millions of people across the globe, regardless of age, income, or social status. The iro…
All in the Mind
# The Power of Mental Health Awareness: BBC Recognizes Leaders in Mind-Body Medicine The BBC Health team has announced the judging panel for its All …
V.A. Institutes New Consent Requirements for Some Psychiatric Drugs
# V.A. Institutes New Consent Requirements for Some Psychiatric Drugs The Department of Veterans Affairs has introduced explicit written consent requ…
The Simple and Effective Breathing Techniques Experts Recommend to Calm Yourself Down When You’re Stressed
# Expert-Backed Breathing Techniques That Actually Work for Stress Relief Stress tightens your chest, quickens your breath, and floods your body with…
I want to use my mental health experiences to help others - ex-ref Robathan
# Former Football Referee Turns Personal Health Crisis Into Advocacy for Mental Wellness Dan Robathan stood at one of football's biggest moments. The…
FA Cup assistant ref says tumours ended his career
# Former FA Cup Assistant Referee Fights Back After Tumors End Career Dan Robathan dedicated decades to football officiating. As an assistant referee…
Free counselling for blood cancer patients
# Free Counselling Now Available for Blood Cancer Patients in Gloucester Blood cancer patients in Gloucestershire now have access to free counselling…