Mental health news — therapy, depression, anxiety, and the resources supporting psychological wellbeing.
Guys Who Optimize Their Lives Keep Missing this One Crucial Thing
# The Optimization Trap: Why Discipline Alone Won't Give Men What They Actually Need Men obsessed with life optimization often excel at one thing: ex…
<b><strong>Why Staying on Your Antidepressant Is Out of Fashion—and Also Radically OK </strong></b>
# Why Staying on Your Antidepressant Is Out of Fashion—and Also Radically OK The cultural narrative around antidepressants has shifted dramatically. …
How can sport help mental health?
# How Sport Strengthens Mental Health: What Athletes and Research Reveal Sport operates as a powerful intervention for mental wellbeing, delivering b…
'Game-changing' suicide prevention charity expands
# Suicide Prevention Charity Expands Support for Men's Mental Health A suicide prevention organization focused on creating judgment-free spaces for m…
William and Catherine praise role of sports in suicide prevention
# Sports Figures and Mental Health Organizations Rally Behind Suicide Prevention Movement Prince William delivered a forceful message to the sports i…
Train station to mark World Suicide Prevention Day
# Train Station Marks World Suicide Prevention Day With Creative Wellness Programs A major UK train station is stepping into mental health advocacy b…
What in the World
# What in the World: American Sailors Find Respite in Thailand American sailors and marines serving in the Indo-Pacific region finally received a wel…
Social media 'spiral' found after sister's death
# How Social Media Patterns May Signal a Teen in Crisis A bereaved sister's painful observation about her 13-year-old sibling's final months reveals …
Ryan Jones: Unbreakable
# Rugby Legend Ryan Jones Opens Up About Early-Onset Dementia Diagnosis Ryan Jones, the former Wales rugby captain and British and Irish Lions player…
Children as young as six going to A&E in mental health crisis
# Children as Young as Six Arriving at Emergency Departments in Mental Health Crisis Emergency departments across the NHS are treating increasingly y…
'I'm on a mission to convince people to work less'
# The Case for Working Less: One Woman's Journey From Burnout to Balance Jo Hooper spent her 20s pursuing relentless career ambition, accumulating ac…
Charity using art to help rehabilitate inmates
# Art as Rehabilitation: How Creative Expression Transforms Incarcerated Lives A charity organization has launched an initiative that leverages visua…
The 'hidden gem' offering a place to grow, connect and heal
# Community Gardens Offer Healing Ground for Mental Health and Connection Annadale Community Garden Group has entered the running for this year's Mak…
'I can't do the things my friends do': Life as a teenage carer
# Growing Up Too Fast: What It Means to Be a Teenage Carer Millions of young people worldwide take on adult responsibilities while still in school. T…
Treatment involving patient's family cuts mental health hospital admissions, study finds
# Family-Centered Mental Health Care Reduces Hospital Admissions A new study demonstrates that involving family members in mental health treatment su…
NHS failing child sexual abuse victims in adulthood, say psychiatrists
# NHS Failing Adult Survivors of Childhood Sexual Abuse, Psychiatrists Warn Psychiatrists across the United Kingdom have documented a systemic failur…
Why Paris Hilton Believes Living with ADHD Gives Her a ‘Creative Sparkle’
# Paris Hilton Discusses How ADHD Shapes Her Creative Process Paris Hilton has opened up about living with attention-deficit/hyperactivity disorder, …
“Anxious Generation” Author Jonathan Haidt on the Meta Settlement
# Jonathan Haidt's "Anxious Generation" Gains Validation Through Meta Settlement Jonathan Haidt's recent book "The Anxious Generation" documents a tr…
5 Mental Health Benefits of GLP-1 Drugs Like Ozempic, Wegovy
# GLP-1 Drugs Show Unexpected Mental Health Benefits Beyond Weight Loss GLP-1 receptor agonists like semaglutide (Ozempic, Wegovy) and tirzepatide (Z…
What Is Treatment-Resistant Depression?
# What Is Treatment-Resistant Depression? When standard antidepressants fail, depression doesn't disappear. Treatment-resistant depression (TRD) occu…
'It can be isolating' - how does heat impact anxiety?
# Heat and Anxiety: What Rising Temperatures Mean for Mental Health Heat waves trigger real physiological changes that amplify anxiety symptoms, part…
HIV: Once-Weekly Pill As Effective As Daily Treatment, Global Study Finds
Researchers have confirmed that a once-weekly HIV medication works just as well as daily pills at suppressing the virus, according to a global study p…
The New Hatch Is Also a Sleep Tracker You Don't Need to Wear
# The New Hatch Is Also a Sleep Tracker You Don't Need to Wear Hatch, the company behind the popular sunrise alarm clock, has released a new bedside …
Why You Envy Your Friends
# Understanding Envy: What Your Jealousy Reveals About Your Values Envy stings. That hot surge of resentment when a friend lands the job you wanted, …
Brad Pitt’s Return to Drinking Is Not Unsafe, Experts Say
# Brad Pitt's Return to Drinking Raises Old Questions About Moderate Drinking After Addiction Brad Pitt's recent disclosure that he has resumed drink…